Berkeley Chamber of Commerce News

Seeing Yourself as the Source of Everything

Posted by Berkeley Chamber of Commerce on August 4, 2011 in Productivity
Comments Off on Seeing Yourself as the Source of Everything

You may feel that the people and events in your life are good at pricking you in the right spots, at the right time to provoke a certain emotional response.But these people and events are not the source of these emotions – you are.

It’s natural for the people and events that make up our environment to affect, and even dictate our moods. But it can be an enlightening exercise to take a step back and realize that in reality, you are the source of your own happiness or lack thereof. Emotions flow in one direction: up from deep inside you and out through you onto other things, people, and events.

read entire article

 

Seeing Yourself as the Source of Everything